Curcuma longa (Turmeric) extract 250 mg
derived from min. dry rhizome 6.25 g
stand. to contain curcuminoids 225 mg
Zingiber officinale (Ginger) extract 10 mg
derived from dry root 250 mg
Apium graveolens (Celery) extract 50 mg
derived from dry seed 500 mg

In very rare cases, Curcuma species may harm the liver. Stop use and see a doctor if you have yellowing skin / eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine, or itching. If symptoms persist, talk to your health professional

Magnesium amino acid chelate 425 mg equiv. Magnesium 85 mg
Magnesium citrate 1.34 g
equiv. Magnesium 215 mg
TOTAL ELEMENTAL MAGNESIUM 300 mg
Zinc amino acid chelate 30 mg
equiv. Zinc 6 mg
Chromium picolinate 405 microgram
equiv. Chromium 50 microgram
Potassium citrate 165 mg
equiv. Potassium 60 mg
Ascorbic acid 150 mg
Calcium ascorbate dihydrate 122 mg
equiv. Ascorbic acid 100 mg
TOTAL ASCORBIC ACID (VITAMIN C) 250 mg
Selenomethionine 65 microgram
equiv. Selenium 26 microgram
Thiamine nitrate 30 mg
equiv. Thiamine (vitamin B1) 25 mg
Nicotinamide (vitamin B3) 20 mg
Pyridoxal 5-phosphate monohydrate 21.45 mg
equiv. Pyridoxine (vitamin B6) 13.65 mg
Pyridoxine hydrochloride 44 mg
equiv. Pyridoxine (vitamin B6) 36.3 mg
Calcium folinate 210 microgram
equiv. Folinic acid 150 microgram
Cyanocobalamin (vitamin B12) 50 microgram
Glutamine 500 mg
Taurine 550 mg

Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6). This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplementation should not replace a balanced diet. If symptoms persist, seek the advice of a healthcare professional. Contains 60 mg of elemental potassium per 7.5 g dose. Contains sulfites (traces).